Cornerstone Sports Club (ages 6-10) Monday, Tuesday & Thursday from 4:30 - 5:30 pm This program introduces young athletes to a variety of sports and activities in a fun, supportive environment. Each session focuses on building fundamental skills like running, jumping, throwing, catching, and teamwork—helping kids develop coordination, confidence, and a love for being active.
Through age-appropriate drills, games, and challenges, participants not only improve their athletic abilities but also learn valuable life skills such as sportsmanship, cooperation, and perseverance. Whether your child is trying sports for the first time or looking to build a strong foundation for the future, our club provides the perfect balance of fitness, fun, and friendship.
MS/HS Strength & Speed (11 and up) Monday, Tuesday & Thursday 5:30 - 6:30 pm This performance-driven class is built for middle school and high school athletes looking to elevate their game. Each session focuses on developing total-body strength, explosive speed, and athletic power through proven training methods. Athletes will work on sprint mechanics, resistance training, plyometrics, and agility drills designed to enhance performance in any sport. With an emphasis on proper form, injury prevention, and measurable progress, this class helps athletes move stronger, run faster, and compete at a higher level.