Chris Fluck
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Speed, Agility & Fitness (ages 7-11)


The goal of the Speed, Agility & Fitness Camp is to teach the fundamentals of movement, strength & conditioning in a fun and challenging environment. Each day will have a different theme (Speed, Agility, Fitness & Games/Competition) and will build off the previous days activities.

We will be offering this camp twice, once in June and once in July. More information at the registration links below!
Dates:
  • Session I June 13 - June 16
  • Session II July 11 - July 14
Time: 9:00 am - 11:00 am​
Location: Cornerstone Fitness 
Address: 210 Wassergass Road Hellertown PA 18055
Cost: $95
June 13 - June 16
July 11 - July 14

Girl Power! (ages 7-11)


The goal of this program is to give young females an opportunity to learn the benefits of physical training in a safe, fun environment. Over the course of four days, the girls will learn how to properly warmup, speed & agility training, strength development, balance/core training and more!

​We will be offering this camp twice, once in June and once in July. More information at the registration links below!
Dates: 
  • Session I: June 20 - June 23
  • Session II: July 18 - July 21
Time: 9:00 am - 11:00 am​
Location: Cornerstone Fitness
Address: 210 Wassergass Road Hellertown PA 18055
​
Cost: $95
​​
June 20 - June 23
July 18 - July 21

Intro to Strength & Conditioning (ages 7-11)


The goal of this program is to introduce and teach the fundamental exercises associated with living a strong, healthy life. Over the course of four days, we will focus on motor skills, strength, power, speed, agility, balance, coordination and endurance. 

​We will be offering this camp twice, once in June and once in July. More information at the registration links below!
Dates: 
  • Session I: June 27 - June 30
  • Session II: July 25 - July 28
Time: 9:00 am - 11:00 am​
Location: Cornerstone Fitness
Address: 210 Wassergass Road Hellertown PA 18055
​
Cost: $95​
June 27 - June 30
July 25 - July 28

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  • Home
    • About
  • Camps & Clinics
  • The Gym
  • The Blog
  • The Podcast