Chris Fluck
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Intro to Strength & Conditioning (10 sessions)

SKU:
$160.00
$160.00
Unavailable
per item

Date: May 2nd to June 2nd

Days: Monday thru Thursday

Where: 210 Wassergass Road Hellertown PA 18055

Time: 5:00 pm - 6:00 pm

About: This program is designed to teach the fundamental exercises like deadlifts, squats, bench press pullups, and the barbell clean. These are the basics that further training is build upon and play a huge role in athletic development. 

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Hours open

M-F: 8-10 am &
          4-6 pm

Telephone

610-533-1187

Email

chris.cornerstonefitness@gmail.com
  • Cornerstone Fitness
    • Programs
  • Blog & Podcast
  • 2023 Camps