- 2023 Camps
- Jan 16: MLK Day Youth Fitness Camp
Jan 16: MLK Day Youth Fitness Camp
On Monday (MLK Day) we will be hosting a Youth Fitness Camp for kids aged 7-11 from 10:00 am to Noon.
Over the course of two hours we will cover proper running mechanics, agility, basic strength & fitness exercises (pushups, jump rope, medicine balls, rope climbs, sleds, etc.) obstacle courses, and more!