Summer Training Program

SKU:
$179.00
179 479 $179.00 - $479.00
Unavailable
per item

The goal of the summer training program is for athletes to get their body prepared for the demands of the upcoming sport season. Over the course of ten weeks, our intent is to build athletic qualities that are best suited for his or her sport. 


Each athlete will be assessed and based off that, will be given a program that best suits their needs. Qualities assessed will be speed, agility, power and basic functional movements like squatting, lunging, balancing, core stability and shoulder mobility. 


Dates:

  • June 12th to August 18th (10 weeks)


Days and Times

  • Mondays thru Friday at 8 am and 11 am
  • Monday thru Thursday at 6 pm


Per 10 week phase:

  • One per week: $179 (10 sessions)
  • Two per week: $339 (20 sessions)
  • Three per week: $479 (30 sessions)
  • Ask about our sibling discount!