Athlete Training Program

SKU:
$75.00
75 195 $75.00 - $195.00
Unavailable
per item
Each athlete will be assessed and based off that, will be given a program that best suits their needs. Qualities assessed will be speed, agility, power and basic functional movements like squatting, lunging, balancing, core stability and shoulder mobility. 


Dates:
  • Fall session: September thru November
  • Winter session: December thru February
  • Spring session: March thru May
  • Summer session: June thru August


Days and Times
  • Monday at 5:30
  • Tuesday at 5:30
  • Wednesday at 4:30 and 5:30
  • Thursday at 5:30
  • Friday at 4:30


Price
  • One per week: $75 per month (4 sessions)
  • Two per week: $135 per month (8 sessions)
  • Three per week: $195 per month (12 sessions)