ATTENTION PARENTS OF YOUTH, MIDDLE SCHOOL & HIGH SCHOOL ATHLETES 

Our Winter Training Programs Are Now Open For Registration! ​

These programs are designed to get your kids stronger, faster, and more confident in everything that they do, guaranteed! 

The Winter session is a popular session of the year and we have already had a lot of sign ups.
We strongly encourage you to enter your information below to make sure your child doesn’t get locked out of the Winter session.

    Submit the form below to apply!

About Cornerstone Fitness

Cornerstone Fitness helps kids aged 6-18 (and their parents) get strong, feel confident, and develop a mindset so that they can build a bigger, better future.

​The gym is located in the countryside of Hellertown, PA on a 10 acre farm which is equipped with an indoor gym, an outdoor gym, running trails, and more!

OUR PROGRAMS

YOUTH/MS/HS

ADULTS
Our adult strength + conditioning sessions take place Monday thru Friday. These sessions are small group (3-6 people) and are by appointment only. To schedule your initial session or gain more information about or program, please click here!  ​
Personal training sessions available for all ages. Click here for a special offer!

This gym is for your child if:

  • They want to get better at sports but struggle because of lack of speed, strength, conditioning or confidence.
  • They eat more unhealthy food than healthy food and you need another voice to help them understand the importance of a healthy diet.
  • They need to improve their confidence and self-esteem as they navigate their way through adolescence. 
  • They are doing well in their sport but want to take their skills to the next level.​
  • Their school does not offer physical education in a conducive way that encourages health and wellness that lasts a lifetime!

Here is what parents can expect to happen:

  • They will get stronger which means when they show up to their sport, they will be able to perform better than ever and stay injury free.
  • They will run faster and jump higher which will separate them from the competition.
  • They'll become more coordinated and improve agility which means they'll be better suited for the demands of sport.
  • You're child will start to eat better as their fitness improves as we teach the importance of a quality diet. 
  • When they start to conquer things that previously were not possible, their confidence will skyrocket. 
  • Their mindset will improve. We will shift their focus from a fixed mindset to a growth mindset where they will learn that with time and practice, they can accomplish and conquer anything that life throws their way!

Who is Chris Fluck?

Chris has spent his entire life in athletics, first as a player and then as a coach. Over the last 14+ years, he has worked as a strength & conditioning coach, personal trainer and formerly a high school football and wrestling coach.  During this time he witnessed countless kids gain strength, confidence and build self-esteem through physical training. It is his mission to help young athletes create a winning mindset and build healthy fitness habits that they can carry with them for the rest of their lives!